Yoga and other Classes at the Civano Exercise Studio
Morning Bliss Yoga
Tuesdays from 8:30 –9:40 a.m.. with Elizabeth Hachenberg
A meditative Hatha Yoga class for all levels
$10 per class
Elizabeth Hachenberg (520) 820-7568
Movement & Meditation
Mondays from noon- 1 p.m. with Vanessa Gomes
A 2-part session (drop in for one or both classes)
In Movement we stretch and strengthen the body with a quick dose of Yoga.
In Meditation we center the self in a brief, mindful sitting session.
$8 for one class or $13 for both classes.
AromaYoga
Thursdays from 5:30-6:30 p.m. with Vanessa Gomes
An aromatic experience using the energetic properties of various essential oils and Yoga poses in a Hatha Flow class.
$13 per class or 10-class pass for $110.
Universal Roots Yoga with Vanessa Gomes (520) 490-8675
Relaxing, Renewing, Restoring Yoga
Saturdays from 10-11 a.m. with Shell McCallum
Mixed-level Yoga
$10 per class
Shell McCallum ntoyoga@msn.com (520) 247-2599
Hatha Yoga
Tuesdays 5:30-6:30 p.m. with Julie Estes
$12 walk-in, 8-class pack is $10 per class
Restorative and Wall Yoga
Wednesdays 5:30-6:30 p.m. with Julie Estes
$12 walk-in, 8-class pack is $10 per class
Julie Estes (520) 471-3316 newbeginningsyogaandwellness@gmail.com